If you're searching for Vitamin B1: Fun Facts and Health Information About Thiamine to help with your children's homework, to use as a website resource for your classroom, or to use in your lesson plan for your students, the information below can help.
What is the recommended dosage of Vitamin B1 for an adult:
25 – 300mg
What is the molecular formula:
What is the scientific name: Thiamine
When was the vitamin discovered: 1910
What does Vitamin B1 do in the body (benefits):
Helps in carbohydrate metabolism and energy production. Required for normal nerve function.
What does a deficiency in Vitamin B1 cause:
Beriberi, Wernicke-Korsakoff syndrome
What are the symptoms of Vitamin B1 deficiency:
Symptoms of this disease of the nervous system include:
weakness and pain in the limbs
periods of irregular heartbeat
Heart failure and death may occur in advanced cases.
What happens if you overdose on the vitamin:
Drowsiness or muscle relaxation with large doses.
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