What is the recommended dosage of Vitamin C for an adult:
60 – 5,000 mg
What is the molecular formula:
What does Vitamin C do in the body:
Required for formation of connective tissue, bones and teeth; assists in utilization of other vitamins, acts as an antioxidant.
What foods contain and are a good source of Vitamin C:
What does a deficiency in Vitamin C cause:
What are the symptoms of Vitamin C deficiency:
It is also a cofactor in at least eight enzymatic reactions, including several collagen synthesis reactions that cause the most severe symptoms of scurvy when they are dysfunctional.
What happens if you overdose on the vitamin: Vitamin C megadosage
What is the scientific name: Ascorbic acid
When was the vitamin discovered: 1920